Launchees: Workshop

Confidence is something you create within yourself

By believing in who you are. 

Launchee College Workshops


Teens may be feeling anxious about moving away from home, or concerned about starting college and how they are going to do on their own. This workshop can be beneficial to any youth who has been struggling to have balance in their life and needs to learn how to get more grounded and secure within. Young people who wish to be prepared to have a very successful experience, will learn how to access inner resources to make that happen.

Anxieties may arise from:



  • The transition to living on their own

  • Succeeding in their first year of college

  • Learning to manage emotional struggles surrounding the social aspects of growing up

This workshop will teach young adults how to stay connected to their long-term vision, create balance in their lifestyle, and help them tune into to what they truly value and deserve.

This workshop can help:



  • Provide youths with the confidence that they need to succeed

  • Provide basic living skills that will help them get through difficulties,

  • Provide support and knowledge of how to reach for support when they are feeling alone and isolated,

  • Reduce their anxiety

  • Teach them how to be more conscious and listen to what is truly important to them

  • Bring awareness to some of the issues they are about to encounter.

Young people will walk away being more prepared for what to expect socially, and aware that they have choices.  When coming from a more mindful place within, their lives can flow more easily and feel more manageable. They’ll be ready to create a healthy balance that they can bring forth in the adult life.


Workshops are offered at various times.



Offices located in Lafayette and Hayward, close to Walnut Creek, Danville, Alamo, Orinda,

Moraga, San Ramon, Pleasanton, Pleasant Hill, Martinez, Castro Valley and Fremont.

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